Life Skill Training

Life skills are abilities for adaptive and positive behaviour that enable us to deal effectively with the demands and challenges of everyday life. This training was organized for school dropouts for developing positive behaviour in them. The topics covered in the training were-

• Decision making
• Problem solving
• Creative thinking
• Critical thinking
• Effective communication
• Interpersonal relationships
• Self awareness/mindfulness
• Assertiveness
• Empathy
• Equanimity
• Coping with stress, trauma and loss
• Resilience